Spinach skinny smoothie

 Hello dear friends! How are you?

Here i am today with a lovely recipe, as promised here.

This is one of my favorite autumn smoothies as it's full of energy and proteins, it's pretty yummy, it's skinny-low fat and it's full of vitamins to keep the flu away. 

It's also a great snack for children, as they're gonna love the color and the taste.

 

 What we'll need:

1 frozen sliced banana

1sliced pear

1 cup of very well cleaned spinach

1 cup of water

Cinamon 

 Now just blend them all together and here we go!

Cheers!

 Hope you'll try the recipe!

Waiting to hear from you!